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What Are The Health Benefits of Herbal Tea?

What’s the “Tea” about Herbal Tea? Let’s talk about it…

 

Herbal teas have been used as a form of herbal medicine since the beginning of time, but have surged back into popularity over the past several decades. As far as herbal remedies go, herbal tea is a delicious beverage that also yields a number of health benefits. While water is often the “Go-To” recommended drink for adults to promote hydration, herbal tea benefits pack a mighty punch because they are rich in antioxidants along with nutrients and natural vitamins to aid with specific health benefits.

 

Numerous studies have shown that a variety of herbal teas may boost your immune system, fight off inflammation, cleanse the lymphatic system, provide better sleep, relaxation and even ward off cancer, heart disease, high blood pressure, high cholesterol, diabetes, reduced inflammation, better the immune system function they also can support your mental, emotional, and physical health as well.  In an increasingly stressful and chaotic world, herbal teas present an opportunity to go back to basics and focus on wellness through an all natural holistic approach. Because they can be created from almost any combination of natural ingredients, there are a vast number of herbal tea  varieties. Each with their own flavor qualities and unique health benefits.

 

Since ancient times people all over the world have been drinking herbal tea for thousands of centuries, and for a great reason. While some brews provide more health advantages than others, there’s plenty of evidence that regularly drinking herbal tea can have a lasting impact on your optimal wellness. 

 

Put the kettle on, Relax, Relate and Release and enjoy your perfect blend of Fantasy Foot Soak & Body Care Herbal Tea! Of course, you may be inclined to add honey, sugar or maybe even milk to herbal tea. This is ok. Just make sure that you are mindful about how much you add to your tea to get the full health benefits.

 

 Your body will feel Magical! 

 

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